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**** elib Exclusive ****Help us keep elib.tech all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community.Thanks for keeping elib.tech awesome!GB Name : Alison Armstrong – The Heart of PartnershipGB Status : CLOSEDGB Page : [/url]The Heart of Partnership – Alison Armstrong’s High End Online Course The Ultimate Course On How To Systematically Create Fulfilling & Mature: Romantic, Business, and Friendship RelationshipsAnd Fix The Broken Ones You Already HaveThank you Larisen for donating this product!Duncan Carmichael – Younger for Longer: How You Can Slow the Ageing Process and Stay Healthy for Life (2018)The goal of this book is to show readers how to live a healthy life free from the debilitations of ageing, helping them to stay mentally alert and physically active, and making sure they get the most out of all of their years.That means aiming for optimal health. However, focusing on one factor alone will not get them there. Our sleep, our mood, what we eat, our detoxification system and our hormones are just some of the factors that interact in amazing ways to make us who we are; they are also at the very heart of the aging process.This book shows how these different strands combine in ways that can be positive or negative – and explains why this interaction depends far more on the lifestyle we choose than on the genes we inherit. In that way it gives the reader a unique and comprehensive understanding of their body and tells them how, with this knowledge, they can maximize their health.The topics range from nutrition, toxins, men’s health and women’s health to understanding why our skin, brain and liver age – and how to undo the damage and stave off ageing. But the book’s main focus underlying all of this is hormones: the chemicals that tell different parts of our body what to do. Our hormone levels vary throughout our life, but if they are supported correctly they can keep us youthful and vital into our final years.Finding health, then, is not about seven ways to detox or the five best vitamins. The body is far more complex than that and, in an approach aimed specifically at the layperson, Younger for Longer traces the exciting path of how the body works to help the reader create the best person they can be for the rest of their life.Dr Duncan Carmichael is one of South Africa’s most respected anti-ageing practitioners. He is a regular speaker and lecturer at conferences on aesthetic and anti-ageing medicine in his home country and abroad. He has regularly appeared on South African radio, and has authored a number of media articles on ageing, hormones and health. He moved to the UK in 2000 where he completed his advanced GP training and went on to study aesthetic medicine. Later, in Belgium, he studied nutrition and anti-ageing medicine – including hormone balancing in an ageing population. In 2005, Dr Carmichael returned to Cape Town and founded the Institute of Healthy Ageing (IHASA). For more than a decade IHASA has been the go-to clinic for women and men interested in all aspects of healthy ageing. Its integrated approach combines health, wellness and beauty, and the clinic offers treatments that are evidence-based and scientific. Dr Carmichael is also a trainer for Allergan, is on the executive board of the Aesthetic and Anti-Ageing Medical Society of South Africa (AAMSSA), and previously lectured for the American Academy of Aesthetic Medicine (AAAM). Dr Carmichael holds the following medical qualifications: MBChB (SA), MRCGP (UK), Dip Anti-Ageing (Brussels).GB Name : Alison Armstrong – The Heart of PartnershipGB Page : [/url]Product Website: https://www.amazon.com/Younger-Longer-Ageing-Process-Healthy-ebook/dp/B07DNDXYN5/Previous Uploads in this GB: Click here to View All Uploads