Description

**** elib.tech Exclusive ****Help us keep elib all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community. Thanks for keeping elib awesome!This exclusive material brought to you by the participants of the Sound Healing GBThis GB is ClosedDavid S. Shannahoff-Khalsa — Kundalini Yoga MeditationTechniques Specific for Psychiatric Disorders, Couples Therapy, and Personal GrowthWebsite: HereBook Description:Publish Date: January 16, 2007A handbook to an effective alternative therapy.An ancient practice, Kundalini yoga is a clinically proven therapeutic modality that includes a wide variety of complex and simple meditation techniques involving breath, sound, eye focus, and hand/arm postures. Kundalini yoga is used to treat a range of psychiatric disorders and mental health problems such as anxiety, obsessive compulsive disorder, depression, bipolar disorders, addiction and other impulse control and eating disorders, ADHD and co-morbid disorders, chronic fatigue syndrome, sleep disorders, abuse and post traumatic stress disorder. David Shannahoff-Khalsa shares a bounty of techniques and teaches clinicians how to incorporate these effective methods into their own practices both for individuals and couples.David S. Shannahoff-KhalsaDavid Shannahoff-Khalsa is the Director of The Research Group for Mind-Body Dynamics, Institute for Nonlinear Science, University of California, San Diego. He has published widely in scientific journals and routinely presents at the American Psychiatric Association Annual Meetings. He is a world authority in yogic medicine, a Kundalini Yoga teacher, and a leader in the field of alternative therapies for psychiatric disorders.