Description

Learn from Lance Armstrong’s coach, Chris Carmichael in this 60-minute workout that will help develop cycling specific strength.    Designed to maximize training time and athletic potential    Improves time trial power, efficiency and technique    Improve steady state lactate threshold power    Enhances the ability to respond to cadence changes during a time trial    Workouts and techniques are applicable to all cycling levels    Chris Carmichael (United States Olympic Committee Coach of the Year) shares the secrets and techniques he uses with some of the top endurance athletes in the world    Develop cycling-specific strength    Learn from Lance Armstrong’s coach, Chris Carmichael    Don’t just train, train right with Carmichael Training Systems’ Train Right Video Series