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Craig Ballantyne – 4 Week Bodyweight Program for Beginners, Intermediate & Advanced Fitness Levels

Craig Ballantyne – 4 Week Bodyweight Program for Beginners, Intermediate & Advanced Fitness Levels [ 1 Book – PDF ].pdf
[ 1 Book – PDF ]

Description

My name is Craig Ballantyne. I’m a Certified Strength and CSpecialist (CSCS), and author of too-many-articles-to-count in magazines such as Men’s Health, Men’s Fitness, Oxygen, MaximumFitness, and Muscle and Fitness Hers. onditioningTurbulence Training is scientifically proven, endorsed by elite trainers and top fitness magazines, and used by thousands of men and women for burning fat as well as increasing muscle and improving your health and energy levels at the same time.Please let me know how you enjoyed your TT workouts…

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