Description

CLASSICAL STRETCH 2007 TV SERIESComplete Season 4 DVD Ripped to AVIEpisodes 1 to 26 – 3 disc setby Miranda Esmonde-WhiteThe Classical Stretch TV series has been airing on American Public Television for over five years. Hosted by internationally renowned stretch guru Miranda Esmonde-White, this program will improve your flexibility and strength and help change the shape of your body. The series is comprised of 26 half-hour stretch and strengthening workouts all filmed in the tropical setting of the Iberostar Paraiso Resorts in the Riviera Maya Mexico. The locations, music and easy to follow exercises have captivated audiences and keep them coming back for more.Esmonde-White has been the personal stretch trainer to top athletes around the world including the World Squash Champion, the World Diving Champion, and Olympic medalist skiers, swimmers, gymnasts, and skaters as well as professional football and hockey players.The DVD-set is comprised of 26 stretch and strengthening workouts aimed at reducing weight and slenderizing the body, while improving overall flexibility and strength.    Deep Muscular Stretch    Toning and Slenderizing    Muscular Tension Release    Pain Relief    Muscular Relaxation    Muscle Memory    Maximum Flexibility    Scar Tissue    Posture    Hip Flexibility    Muscular Balance    Alignment    Opposing Muscle Groups    Strengthening    Posture 2    Upper Back Pain Relief    Eccentric Strengthening    Stress Release    Anti-Aging    Back Pain Prevention    Back Pain Relief    Stretching for Cardio    Strengthening 2    Anti-Aging 2    Digestive System    Injury PreventionIn fitness, diversity is the key to sticking to a program. This new series allows participants to vary their routines so they’ll never get bored.Sample specs:CS400D3-22 Stretching for Cardio.AVI211 MiB for 24mn 38s 352msMPEG-4 Visual at 1 000 Kbps688 x 384 (1.792) at 29.970 fpsMPEG Audio at 192 Kbps2 channels, 48.0 KHz