Description

With new music and INTENSE choreography you’ll be able to really Challenge Your Cardio!Reveal the athlete in you and show your students how to Go Big or Go Home!With new music and INTENSE choreography you’ll be able to really Challenge Your Cardio!Reveal the athlete in you and show your students how to Go Big or Go Home!Turbo Kick best of 3 is a compilation of the Turbo Kick Rounds 17-21.Turbo Sport is an atlhletic Round. The leader of the Turbo Sport workout is Janelle Summers the sister of Chalene Johson. Chalene is the creator of Turbo Jam (the home version of Turbo Kick), Turbo Kick (the gym version), Chalene Extreme and Hip Hop Hustle. Here you have more information: http://www.turbokick.com/index.phpTurbo Sport: YOU asked for it, you got it….. Turbo Sport! Finally, a Round filled with dynamic, high energy sports drills! If you’re not into “dancy” or just want to mix it up a bit, then this is the Round for you!Burn calories and blast fat! Turbo Kick® mixes kickboxing and simple dance moves with music that makes you want to move it! You’ll love having fun and losing weight. It won’t even seem like you’re working out. Each Volume includes 2 full-body workouts that help you lose inches and get the body you’ve always dreamed about. Since its creation in 1997, Turbo Kick® has developed a huge following. Chalene Johnson worked with a team of experts to produce a distinctive exercise program that burns up to 1,000 calories per hour. Hundreds of people worldwide have used this very program to lose thousands of pounds. Plus, they’ve had FUN doing it!The unique Turbo Kick® movement patterns, combinations and techniques work together to give YOU the ultimate cardiovascular workout that will melt fat and reshape your body! Each full body workout consists of a sport specific warm-up, higher paced intervals, easy to follow combinations, kickboxing specific strength/endurance training and a mind/body like cool-down designed to maximize weight loss! No equipment is necessary, so there are no extra expenses.