Description

Flow and Flexibility – Cameron Shayne [1 DVD (VOB)]DescriptionFlow and Flexibility will change the way you move forever. These carefully chosentechniques from the Budokon System will teach you to address areas of weaknessand limited range while cultivating kinetic chains of energy and seamlesstransitions. The special tutorial guide (one on one technique guide with CameronShayne) makes this DVD perfect for both the Budokon novice and the seasonedpractitioner. With a perfectly balanced blend of Budokon techniques such as RollingWave, Dancing Dog, and Water Wheel along with foot and hand strikingcombinations, this DVD promises to be like nothing you have ever seen before.Cameron Shayne has crafted a system that will change how you think aboutpower. This is genuine martial arts with smarter body mechanics and deepersubstance than any fusion-workout fad rejoined in an ingenious flow with thepractices that make your power more than physical. Cameron is vivid,unexpected, affecting. His never-too-serious energy puts you at ease while hisexpert technique inspires you. Feel yourself giving 100% of your mental energyand spirit and focusing your power as with no other workout.Bonus TutorialThis 70 minute detailed explanation and demonstration of each Budokon techniqueis like having a private session at home with Cameron.Bonus Directors Commentary:This personal and in depth discussion of the art of Budokon reveals founderCameron Shayne’s motivations and perspectives on creating this unique art form.