Byron Katie – End the War with Yourself
End the War with Yourself – The Work of Byron Katie.mp3
[1 CD – 1 MP3]
Description
Please keep this product exclusive to The PlaceByron Katie – End the War with YourselfKatie works with participants on the following stressful thoughts:The Work on Relationships:”I need my boyfriend to call me.””My husband has left the relationship.”The Work on Parents:”My father doesn’t approve of my career.””My father doesn’t want me in his life.”The Work on Money and Career:”I need more money.””I’m not capable.”Washington D.C. 2005What is The Work?The Work is a simple yet powerful process of inquiry that teaches you to identify and question the stressful thoughts that cause all the suffering in the world. It’s a way to understand what’s hurting you, a way to end all your stress and suffering.This process involves writing your stressful thoughts and answering these 4 simple questions:1) Is it true?2) Can you absolutely know that it’s true?3) How do you react when you believe that thought?4) Who would you be without the thought?If you are new to The Work, start here: Byron Katie – Loving What IsRuntime: 74min
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