Description

The Work of Byron Katie is a way to investigate and change your limiting beliefs.These audio files are Byron Katie doing The Work with various people, on various subjects. She mainly asks four questions:1. Is it true?2. Can you absolutely know that it’s true?3. How do you react when you believe that thought?4. Who would you be without the thought?And remember to turn it around.I learned a lot by listening to these files. If you want to learn how to facilitate someone else, I recommend ‘Who is the teacher’.If you want to save ratio you can get most of these files on Emule.