Description

http://www.buddhabellies.co.uk/?page_id=8Yoga is the perfect tool for birth preparation as it strengthens the body, enhances flexibility and calms the mind. Inspired by the Teachings of Vanda Scaravelli, the Yoga in this DVD emphasises the Breath, Gravity and spinal alignment, All of Which are essential for a comfortable and positive Pregnancy Labour. There is a Choice of Three Sessions of varying lengths suited to All stages of pregnancy beyond 14 weeks. Nicole Croft is an Active Birth Centre Associate and Qualified Yoga for Pregnancy teacher. She Runs popular Yoga classes and workshops in Oxford. Nicole is the Founder of BuddhaBellies, Dedicated to Inspiring and Empowering Women to Give Birth More confidently and instinctively.This DVD was Filmed while she was Six months Pregnant with her ThirdThe perfect way to prepare for childbirth, as it strengthens the body, improves flexibility and calms the mind. In this practice, inspired by the teachings of Vanda Skaravelli, particular importance is attached to the breath, gravity and spinal alignment necessary for a comfortable pregnancy and favorable labor. can choose from three sessions of varying lengths that are appropriate for all stages of pregnancy after 14 weeks. Nicole Croft – co-owner active birth center in London and qualified teacher of yoga for pregnant women. It holds popular yoga classes and workshops in Oxford. Nicole is the founder BuddhaBellies, has launched an initiative to encourage women to trust, intuitive delivery. Survey conducted this drive, when Nicole was in her sixth month of pregnancy third child.