Description

“”This CD has got to be one of the best guided meditation CDs available. Dr. Weiss uses imagery that is easy and natural to invoke, he has a soothing enough voice, and Steve Halpern’s music is perfect.””This CD is well done by Brian Weiss. One of the best of its kind. His voice is clear and soothing to help guide you into a relaxing state of mind and body to help you eliminate everyday stress. Extremely helpful if one encounters difficulty getting to sleep.””Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills, there’s no doubt. Stress eats away at our happiness and joy, as well as our stomach lining. Stress raises blood pressure and directly harms our cardiovascular system. Stress depresses our immune system and allows chronic illnesses to overwhelm us, causing pain, disability, and even death. Basically, stress robs us of happiness and joy.To heal yourself in this manner is a profoundly loving act. It is an act of self-love, because you are taking the time and expending the energy to heal yourself physically and emotionally, and to bring more happiness into your life. Regular practice with the CD will produce deep, long-lasting results.”-Amazon.com reviewsFor the restless, tortured insomniacs out there such as myself.MP3/80kbps”