Description

This new exclusive material is part of the Feldenkrais & Thomas Hanna SOMATICS Integration group buy.This group buy is still open & the forum is listed at: Somatics – The Practive DVDAuthors: Brian Siddhartha Ingle & Gayatri SchrieferDescription: 1 – M4V video and 1 PDF with bookmarks added.                     Hanna Somatics – The Practive DVDBrian Ingle’s Hanna Somatics 90-minute instructional video download will show you how to easily locate any musculoskeletal imbalances you might have, and how to effortlessly unlock the root causes of them, leaving you supple and pain free for life.The practice of Somatic movement can help all who wish to improve the quality of their lives. Most come to this work because they have pain, but with some regular practice the pain goes away and a sense of ease is restored to everyday movement. In a short period of time, and with daily practice, our clients feel empowered to manage their own pain without being dependent on a practitioner. The common conditions that are helped by this work are; low back pain, disc problems, sacroilliac pain, frozen shoulder, upper back pain, neck pain, osteoarthritis, spondylosis, thoracic outlet syndrome, hip pain, knee ligaments tear or strain, headaches, scoliosis, TMJ syndrome, and whiplash. A Somatic educator will not diagnose your condition; they will teach you to restore balance in the neuromuscular system, which is often the primary cause of many of these pain syndromes. Somatic movement education is a system of neuromuscular education that allows more ease and freedom of movement in our bodies. It teaches us to recognize and release chronic pain patterns resulting from injury, stress, repetitive motion strain, or habituated postures. Somatic exercises are simple, slow movements done comfortably on the floor, or even in a chair. They sequentially unwind holding patterns in the body through awareness and movement.About the Somatic Movement EducatorsBrian Siddhartha IngleIs a graduate of the British College of Osteopathic Medicine. A professionally qualified Naturopath and Osteopath, a licensed Doctor of Osteopathy in ACT Australia. Brian is a certified Hanna Somatic Educator & Equine Hanna Somatic Educator. He is the founder and director of the international Institute for Somatic Movement Education, and a member of the teaching team at the renowned Novato Institute for Somatic Research and Training. He is constantly inquiring into mind body disciplines and has developed somatic systems and protocols applied to osteopathy, yoga, weight training and running. He is Irish by birth and lives between Northern California, Europe and India.Gayatri SchrieferGayatri is a certified Hanna Somatic Educator, Somatic Yoga Teacher and a certified practitioner in Equine Hanna Somatics. She is part of the teaching team at the International Institute for Somatic Movement Education and a graduate of the Novato Institute for Somatic Research and Training. Through a gentle yet powerful way she guides her clients to rediscover their greater potential, using movement, breath and awareness. She offers yoga and somatics individual sessions and workshops worldwide. Gayatri is Swedish and divides her time between India, Sweden and Northern California.Bonus Book – Pure Activity by Philip EscottPure Activity is aimed at giving YOU the knowledge to get the best out of whichever eating or exercise plan you choose. Using ancient Ayurvedic techniques, discover how to make exercise a joy rather than a chore, and to instantly know when your body has an imbalance, and how to cure it.Phil Escott has been involved in yoga and meditation since the early 80?s, moving to Skelmersdale, the UK Transcendental Meditation community, in 1986. He’s also been involved in a wide spectrum of physical pursuits including weight training, mountain biking and rock climbing.He spent much of the 90?s as a gym owner and personal trainer, helping people to discover a more holistic approach to exercise and diet, and writing for many health and fitness publications, mountain biking magazines and natural bodybuilding magazines, particularly Stuart McRobert’s Hardgainer, perhaps the best, most honest, natural bodybuilding publication ever.Due to his involvement with the above, and his interest in ancient Ayurvedic principles, it was only natural to combine this ancient and modern knowledge in a book.The web site for this material is at:http://www.pureactivity.comPlease keep this a elib exclusive, thanks.The group buy is open and at:: Ratio FreeElite/VIP: 3 weeksPower Users (PU): 7 weeksUsers: Upgrade to PU or contribute at:, Mazen