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Brian Klepacki – Unlock Your Glutes

Brian Klepacki – Unlock Your Glutes
[6 Videos (MP4), 2 Ebooks (PDF), 2 Screenshots (JPG, PNG)]

Description

Brian Klepacki – Unlock Your Glutes: Develop a Rounder & Stronger ButtRequested At: : https://www.unlockyourglutes.com/ (Screenshot included)Info:Unlock Your Glutes contains the best of my expertise and experience in functional movement when it comes to glute development. I figured out how to force your glutes to grow and created a program that entails only two workouts per week over four weeks. That’s it.It couldn’t be simpler and quickly delivers the results you want – a stronger, rounder, more developed butt in just 15-minutes per workout.Unlock Your Glutes is the first program designed to force your butt to grow by hitting every muscles from every plane in each exercise type.Here’s what you’ll discover:• Why most “glute” programs are NOT designed to promote the growth of a powerful, healthy rear by getting the science all wrong (and why you’re sabotaging your progress if you follow 99% of them)• The mistake that nearly EVERY trainer makes by focusing workouts on the wrong part of the glutes (and what you DO need to focus on to force your glutes to explode)• What models and fitness competitors know about sculpting your butt that they don’t want to share (and Instagram “experts” have no idea about) that can accelerate your path to a bigger, rounder butt in less than 30 days• Why most glute programs pushed by Insta-celebrities are worthless and only leave you frustrated and out of pocket.• Why hitting your glutes first NEVER delivers the results you want and leaves you at maximum 70% peak performance (I reveal the TWO vital steps to make every workout count)• What specific exercises you need to do if you have the least attractive type of butt known as “Flat Butt” that will entirely transform one of your least favorite body parts to the one you’re most proud of!• The “hidden” impact of weak glutes on your posture and upper body health that leaves physical therapists and chiropractors scratching their heads looking for the REAL cause of headaches, upper back pain, shoulder tension and neck pain• Your glutes are constantly at war with another one of the body’s “primal power” muscles. Here’s how to stop your glutes from losing the battle and leaving your body weak and imbalanced leading to diminished performance and a higher risk of injury• Why sore glutes aren’t growing glutes (and how to recognize when you’re making real gains with your butt workout)• Why hitting the glutes with a ton of micro-targeted exercises is the ONLY way to deliver the kind of glute-specific gains and growth you really want to sculpt the butt you’ve always wanted• The training “phase” nearly every workout misses – glute or not – that leaves you without a toned, defined butt despite following a program to the letter• How to “flip the switch” on a natural bodily process that compounds all your hard work in the gym and rapidly sculpts your butt muscles• Why you can’t exercise your way out of a fat butt and why you need to get into a BUILD phase to sculpt bigger, stronger glutes• The TWO key obstacles that stand in the way of rapid glute gains (and how to neutralize them in seconds)• The #1 reason why some athletes fail to score a nice looking butt (and it’s all down to how seriously they take cardio)• The surprising inhibitor of muscle development and fat loss you probably never even thought about until now (this was a real shock to me when I discovered it)• The high intensity move at the end of each workout that makes all the difference. (WARNING: this may destroy you but it’ll put a rocket pack on your gains!)• Why even minimal focus on your glutes dramatically improves “core” power and dramatically enhances your sporting performance from football and baseball to golf and tennis• Why “cookie-cutter” glutes plans NEVER deliver the gains you need (and how you to mould a plan to fit your individual needs without it getting messy and complicated)The package includes:Unlock Your Glutes ManualInside the pages of the Unlock Your Glutes Manual, I expose all the myths and misconceptions about growing your glutes like crazy. Based upon the latest science and my experience working with elite athletes, this easy-to-use blueprint will show you exactly why the glutes are so important to your health and how to get the best looking and performing rear end around.I share exactly what works, including detailed, highly specific breakdowns and pictures of each exercise. There’ll be no doubt in your mind what you need to do and when.The Complete Coaching Videos: Bodyweight Edition and Gym EditionLet’s be frank. A comprehensive package like this includes a LOT of movements. For the fastest results, I recorded every single one of the 36 exercises to show you the exact form and movement pattern. The sooner you nail this, the sooner you see results.Shot in high definition at our state-of-the-art training facility, you benefit from both the Bodyweight Edition designed for use at home or even on the road. The Gym Edition shows you how to use equipment in your local gym or home gym to add resistance and accelerate results.Limited FAST-ACTION Bonus: Strong Legs WorkoutSo you’re replacing squats and lunges with specific glute exercises. Yet you still want to keep your legs growing… No problem! It’s why I developed the strong legs workout. It is designed to compliment Unlock Your Glutes with two workouts so you have a nice strong pair of legs to go with your newly defined back-end.• Designed in conjunction with Unlock Your Glutes to avoid overlap or run the risk of overtraining• Workouts can be used as standalone workouts or in addition to the Unlock Your Glutes program• Both a Bodyweight Workout and a Gym Workout are providedLimited FAST-ACTION Bonus: 14-Day Rapid Fat Loss PlanWhat you do between your glute sessions is just as important as what you do in the session. From a nutritional perspective, it goes without saying getting your food right is key to getting the butt you want.This proven plan is designed to rapidly kickstart fat loss to give you better definition while fueling your glute growth.• Designed to promote RAPID fat loss using my easy-to-follow method• Takes all the guesswork away from sourcing ingredients and putting together meals• Sensible, straightforward advice that doesn’t mean starving yourself or testing your willpowerRelated Search Keywords: Mike Westerdal, Critical BenchOpen & Visible to PU+Member Donation. Exclusive to elib. Do NOT leak.

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