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Thrive Fitness: The Program for Peak Mental and Physical Strength—Fueled by Clean, Plant-based, Whole Food Recipes (2nd Edition) by Brendan BrazierEnglish | 2015 | ISBN: 0738218537 | 256 pages | EPUB, PDF | 19 MB, 85 MBHead of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world’s leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles, reduce body fat, prevent disease and injuries, increase energy, cut sugar cravings, and sharpen mental clarity.About Author:Best-selling author (The Thrive Diet, Penguin 2007) and professional Ironman triathlete, Brendan Brazier is the founder and creator of a raw, organic, whole food health optimizer nutritional porduct called Vega.As one of the only professional athletes in the world with a solely plant-based diet, Brendan advocates the benefits of plant-based foods for both environmental and physical wellbeing. He was chosen as one of the 25 Most Influential Vegetarians by VegNews Magazine, the Top 40 Under 40most influential people in the health industry by Natural Food Merchandiser and has been nominated for the prestigious Manning Innovation Award twice for creating VEGA, his environmentally friendly and ultra-healthy line of natural food products made from plant-based superfoods. He modeled his products after the meals and snacks he made himself everyday, which were the key to his success as a professional vegan Ironman triathlete.Brazier’s intentions of spreading the news on an ethical, environmentally friendly, and healthy lifestyle through plant-based foods have taken him across North America, speaking at events such as the Chicago Green Festival and to audiences such as the United States Congress. Brendan was also invited to speak at the 2008 Democratic Convention.Among Brazier’s other achievements are his active involvement with healthy, ethical, and environmental initiatives such as a new exploratory adventure movie on health and wellness, ‘Back from the Edge’, and a photo feature alongside the likes of Barack Obama and Bill Maher in the Charity book ‘A Rare Breed of Love’ (Simon & Schuster) recently featured by Oprah Winfrey. brendanbrazier.com thrivediet.com myvega.com