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Boxing Training FoundationMaster footwork, execute deadly combination punching and become a defensive genius, being as elusive as you are dangerous.  Get a super-fit, ultra-toned physique and get under the skin of boxing and bring the wonderful simplicity of this sport into your life. Whether for combat, self-defence or fitness you can achieve amazing results. No longer will you wonder how the great fighters perform, from Wladimir Klitschko to Floyd Mayweather.  From Mike Tyson to Sugar Ray Leonard.  From Marvin Hagler to Manny Pacquiao.  Understand boxing from the basics up and you can achieve anything.http://www.myboxingcoach.com/how-to-box/