Description

This is the book written by Boris Sheiko: “Powerlifting”Boris Sheiko is the former Russian national coach in powerlifting, that should really speak for it self! Russians have always been highly respected in training circles when it comes to their training knowledge. There are not many countries who have put so much money and so much time in finding out how to become strong. It is also evident when looking at how many top Olympic Weightlifters Russia has produced.The book is sadly, poorly translated from Russian, and it’s not that easy to read, – this is for the ppl with REAL interests in strength training, who wants to put in an extra effort, if one is willing to do so, this book will pay off!For the few that is harcore enough for this kind of reading.- Enjoy