Description

“A great new program that will help you relax and quickly become super self-confident. You’ll love the excellent breathing techniques, positive affirmations and imagery, accompanied by the beautiful sounds of soothing music and gentle rainfall in the background.””Bob Griswold founded Effective Learning Systems in 1972. His mission: to research and develop new techniques of guided imagery, deep relaxation, self-hypnosis and other methods to help people develop their true potential!”Bob Griswold has personally taught over fifty thousand people techniques for relaxation, memory, stress management, controlling habits, goal achievement and self-esteem through seminars conducted for corporations, government agencies, and the general public.” The texts above are from the site: http://www.efflearn.com/