Description

Feel the stresses of the day just drip away…  Quick FactsLength of recording: 60 minutesTechnician: George TorrezUse the Total Relaxation CD for:Getting the mind into a very relaxed state Falling asleep, curing insomnia Reducing stress, overcoming obstacles Revitalizing the entire body with a deep “cat nap” Calming your mind prior to an important speaking eventTotal Relaxation – InstructionsUsing the Total Relaxation couldn’t be simpler!Like all our binaural beat recordings, simply slip on your stereo headphones and press the “Play” button on your CD player. The binaural beats will automatically begin affecting your brainwaves, and you’ll soon realize the benefit – pure relaxation and ultimate stress relief!Total Relaxation – Your ExperienceYou’re stressed. You’ve worked so much this week. You have deadlines, pressures, financial issues. You need a week at a relaxation spa.But you’re happy, as you know you CAN have just that. You sit back, hit “Play” and begin to chill out. As the gentle sounds swish around in your head, you begin to feel your body slowly relaxing, muscle by muscle. You don’t feel sleepy or drowsy… in fact, you’re starting to feel quite euphoric… you can really start to appreciate and enjoy exactly how relaxed you truly are.Your body feels totally light and your mood is perfectly serene. You wish you could feel like this every hour of the day. Your mind is no longer dashing around with thoughts of stock markets and “To Do” lists. Instead it is playfully contemplating the Universe… thinking about how warm and soft your sofa feels… all as your brain creates and releases natural serotonin relaxants, making you feel just great. It sounds clichéd and you know it… but you feel at one. With everything.Slowly, after an hour, the session ends… but your mood and relaxed nature continue. This has been a fantastic session. Suddenly nothing is a problem. You’re simply happy… happy that after your virtual week at the relaxation spa, you can really feel this good. Total Relaxation – Frequencies UsedAs part of our dedication to being an open, transparent organization, here are the frequencies utilized in the production of the Total Relaxation:0.9 Hz – Euphoric feeling1 Hz – Well being. Harmony and balance1 – 3 Hz – Profound relaxation, restorative sleep. Tranquility and peace2.5 Hz – Pain relief. Relaxation. Sedative effect3 – 8 Hz – Deep relaxation, meditation. Lucid dreaming3.5 Hz – Feeling of unity with everything3.9 Hz – Self renewal, enhanced inner awareness4 – 7 Hz – Profound inner peace, emotional healing. Lowers mental fatigue4.5 Hz – Shamanic state of consciousness, Tibetan chants4.9 Hz – Induces relaxation and deeper sleep5 Hz – Reduces amount of sleep required. Relaxed states5.5 Hz – Inner guidance, intuition7.5 Hz – Ease of overcoming troublesome issues7.83 Hz – Schumann earth resonance. Leaves you revitalized9.5 – 10 Hz – Used as gateway to theta / beta10 Hz – Enhanced release of serotonin (mood elevator)11 Hz – Relaxed yet awake state14 Hz – Awake and alert state. Focusing, vitalityCarriers: Binaural 136.1 Hz – Sun, light, warmth. RelaxationPhase modulated frequencies 272.2 Hz -Doubled binaural frequency to create relaxing harmonic of 136.1 Hz