Description

TAE BO® T3-Total Transformation Training is Billy Blanks´ newest, most life-changing TAE BO workout, designed for a total transformation of your body, your mind and your life. The Power Within workouts give you a one-on-one connection with Billy the mentor and motivator as he teaches you how to regain control of your body, your mind and your life.The Power Within gives you everything you need to lose weight and get fit FAST! Ignition is an easy, inspiring and comprehensive workout that will ignite your passion, train your will and trim your body. Acceleration uses the power of the eight basic techniques, combined with cardio moves to accelerate you towards your fitness goals Transformation will change your mind, your will and your body by unlocking your inner power to make a total transformation.DVD 1IGNITION EXPRESS-teaches you the techniques to help transform you mind, your will and your body in a revolutionary new way. (26 min)ACCELERATION EXPRESS-uses the power of the eight basic techniques, combined withcardio moves to accelerate you towards your fitness goals. (19 min)TRANSFORMATION EXPRESS-will change your mind, your will and your body by unlocking your inner power to make a total transformation. (24 min)DVD 2DEDICATION-keeps you focused and rooted to a firm foundation that ensures the confidence you need to change your body and your life. You’ll confirm your dedication to that foundation by reviewing basic techniques, adding music, cardio and strength training with the T3 weights. (55 min)DVD 3COMMITMENT-is a powerful workout that continues work with the T3 weights and cardio training, empowering you to maintain your commitment to the transforamtion of your life, your health and your body. (56 min)DVD 4EMPOWERMENT-will show you how to change yourself from the inside out with this total workout-cardio training, body toning, strength and weight training, mobility and flexibility training. (55 min)YOUTUBE TEASERREVIEWS ON AMAZONEnjoy!