Description

World renowned fitness expert Billy Blanks has developed the Tae Bo AMPED workout – the next generation of Tae Bo that combines short intense “Cardio Bursts” with signature Tae Bo moves for maximum benefits and optimum results.These high-powered, high-energy, exhilarating workouts will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level for a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself and get AMPED!The Kit includes:4 All new AMPED workout DVDs PLUS bonus 5th workout DVD: Jump Start Cardio (41 mins); Fat Burn Accelerator (52 mins); Full Throttle (55 mins); Core Express (31 mins); and Live in LA. (43 mins). (2007) All DVD – Region 1.All new Amplifier Sculpting Bar: The three pound Amplifier adds muscle shaping resistance to all of Billy’s AMPED Workouts for greater cardio intensity and targeted muscle toning on your lower body problem areas where you need firming and shaping the most.