Description

BeachBody – Shaun T – Focus T25 – Workout ProgramProgram URL: http://www.beachbody.com/product/fitness_programs/focus-t25-…Get an hour’s results in just 25 minutes a day. The only thing standing between you and the results you want is time. That’s why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.Shaun T, the creator of Insanity, Insanity Asylum, Hip Hop Abs, Rockin’ Body, comes with his latest workout.Alpha Phase videos:Cardio, Speed 1.0, Total Body Circuit, Ab Intervals, Lower Focus, StretchBeta Phase videos:Core Cardio, Speed 2.0, Rip’t Circuit, Dynamic Core, Upper FocusAlso includes;Alpha Phase Workout ScheduleBeta Phase Workout Schedule