Description

  Extreme programs like P90X aren’t for everyone. So welcome to the all-new P90—your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven’t worked out in a decade, or you’re just looking to maintain what you’ve got, P90 opens the door for you to see dramatic, visible results in just 90 days!  PHASE AShapes the foundation    Sculpt A    Gets your body ready to get strong†    Sweat A    Melts that fat that’s been holding you back†    Ab Ripper A    Adds power and definition to your core†    PHASE BOverpowers your limits    Sculpt B    Builds endurance and lean-muscle growth†    Sweat B    Cranks the calorie burn even higher†    Ab Ripper B    Carves slimmer, rock-hard abs†    PHASE CCompletes the transformation    Sculpt C    Defines your body and puts results into overdrive†    Sweat C    Burns fat and tests endurance like never before†    Ab Ripper C    Puts the final touches on your lean, sexy six-pack†    BONUS WORKOUT    Saturday Special    A superefficient, high-velocity sweat-fest that will help you get your weekend workout done—and done right—in a hurry.†BONUS TOOLS      4-Step Power Plan    Do these four things on Day One, and you’ll dramatically increase your chances of success. Think of them as Tony’s Golden Rules for getting AMAZING results.    “How to Hit It” Tutorial    Get ready for a private introduction to P90 with Tony himself—including insider workout tips he usually only shares with his celebrity clients!