Basic Freestyle Swimming
Basic Freestyle.iso
[1 DVD – ISO]
Description
http://www.cart-coacheschoice.com/SearchResults.asp?Cat=29Basic Freestyle Swimming Technique features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming. The video details a systematic process for developing the crawl stroke “from the inside out.” In an easy-to-understand and apply manner, the fundamentals and techniques involved in efficiently performing the freestyle stroke are explained and shown. Enjoy!!
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