Description

Barry’s Bootcamp – The 5 Day Academy DVD SeriesMany people learn about Barry’s Bootcamp on television and in the press and wish they could experience “The Best Workout in the World” at home. Well now they can with Barry’s Bootcamp’s “5 Day Academy Series.” Just like the workouts offered at Barry’s Bootcamp’s renowned L.A. studios since 1998, each disc focuses on a different major muscle group as well as offering two intense, fat burning cardio options. Disc 1 is Arms and Abs Day with Barry and featuring celebrated soap opera ingénue. Alison Sweeney from Days of Our Lives; Disc 2 is Butt and Leg Day with Nadia; Disc 3 is Chest and Abs Day with Rich; Disc 4 is Back and Shoulders Day with Joey and Disc 5 is Full Body Day, a weight free workout utilizing gravity and your own body weight to strengthen and sculpt your entire body. This five disc set will enable everyone to experience the fastest way Hollywood celebrities get and stay in great shape.This is the first DVD series to present the true, original Barry’s Bootcamp experience. Taught by the best instructors in Los Angeles teaching actual Barry’s Bootcamp clients, the workouts are filmed in a sexy, fast-paced, exciting music video style which is as engaging and entertaining as it is educational.Each DVD includes 30 minutes of strength training and two 30 minute cardio options. The DVD menu permits the viewer to select a non treadmill cardio session or a treadmill cardio workout. The non-treadmill cardio option includes quick, continuous motion exercises perfected at Barry’s Bootcamp which effectively raise heart levels and quickly burn away fat. Heart pulsing hip-hop, house and rock music keep the viewers motivated throughout the workout.http://www.barrysbootcamp.com/dvd_series.htmlhttp://www.barrysbootcamp.net/e-store/prod_details.asp?pcid=…http://www.amazon.com/Barrys-Bootcamp-5-Day-Academy/dp/B000O…