Description

Really good fitness instructional.WHY TRAIN LIKE A BODY BUILDER IF YOU’RE A FIGHTER?Do NOT waste your time with isolation exercises. Bicep curls and leg extensions will not boost your fight conditioning! If you’ve been searching for an edge over your competition LOOK NO FURTHER!!Develop:Crushing strength for crippling holds!Explosive power to blast through your opposition!Full body endurance that will NOT quit!Knockout power to rival any heavyweight champion!A powerful guard to fight hard from your back!Takedown power to drive your opponent through the cage!Learn to use:SandbagsKettlebellsSledsSledgehammersResistance bandsGrapple DummiesBodyweight