Description

Barrie Pearson & Neil Thomas – The Book of Me – Life Coach Yourself to SuccessTaking a direct and strategic approach to major life changes, this guide to life improvement uses self-analysis and progress charting. It focuses on setting goals and creating a concrete plan to achieve those goals, whether they consist of taking a sabbatical, moving to the country, making a major career change, raising a family, or starting a business. Worksheets and checklists help those in need to evaluate their goals and set time frames. Various kinds of life changes that are needed to achieve long-term objectives are discussed, such as mending family relationships, eliminating unhealthy habits, reducing stress levels, and improving personal appearance.