Description

Please keep this material exclusive to elib.tech! Sharing elsewhere will result in being banned! A Flexible Chest – Volume 1with Arlyn ZonesDescriptionThe flexibility or inflexibility of the chest impacts all aspects of our functioning. An improvement in the way the spine and ribs can move also improves the breathing, the way forces are transmitted through the skeleton, co-ordination and mental and emotional well being. The lessons are suitable for beginners as well as practitioners. Abour Arlyn Zones:Arlyn Zones, MA (Theatre Arts) Arlyn began studying the Feldenkrais Method in 1977 and graduated from Dr. Feldenkrais’s last U.S. Training Program in 1983. She has maintained an active private practice since then, working with infants, children and adults. She has also taught in schools, clinics, hospitals, and has led special seminars for physical and occupational therapists on clinical applications of the Feldenkrais Method for orthopedic and neurological difficulties.Arlyn became an assistant trainer of the Feldenkrais Method in 1988 and a trainer in 1994. She has taught extensively in the U.S., Europe, and Australia in more than 30 training programs. In addition, she teaches advanced seminars for Feldenkrais practitioners.LessonsTalk: Making New Sensory DistinctionsATM Lesson: Hand to Heel VariationsTalk: Working in the ImaginationATM Lesson: Circles of the ArmTalk: The Structure of the RibsATM Lesson: Circles of the Feet and LegsATM Lesson: Minimal Folding of Shoulders & Hips (lying on back)