Description

In this product, Anthony Bova gives his theories and ideas on:Hardcore Health & DietRapid Body-Fat LossReal World Strength & PowerNatural Maximum Muscle BuildingElite Fitness & ConditioningIron Mental ToughnessSpartan Lifestyle & PhilosophyNo B.S. Self-defenseTaken from his myspace at www.myspace.com/spartanhealthThis is one of the best products I’ve ever read. A lot of his ideas are a bit ‘out there’, but this book basically takes the maxim of ‘exercise and eat right’ to the extreme, which is why it’s so successful for those who follow it to the letter. Check his site out at www.spartanhealth.com