Description

Track listing1. Introduction2. Basic Meditation3. Healing Yourself4. Self-Love5. Conscious Eating6. On Beauty7. On Loving Kindness8. On Connectedness9. Mystery Of Being, The10. CloseDetailsPlaying time: 68 min.Producer: Joshua LeedsDistributor: Alternative Dis. AllianceRecording type: StudioRecording mode: StereoSPAR Code: n/aAlbum notes8 MEDITATIONS FOR OPTIMUM HEALTH contains extensive liner notes by Dr. Andrew Weil, including a step by step guide for listening to the meditations and learning to apply them to your own life.Personnel includes: Andrew Weil (spoken vocals); The Archangelos Chamber Ensemble.The Archangelos Chamber Ensemble: Richard Lawrence (conductor); Richard Lawrence, Peggy Brady (violin); Meg Tichner (viola); Jeffrey McFarland-Johnson (cello); Edie Hartshorne (koto, tibetan bowls); Vivian Stanley (flute); Diane Maltester (clarinet); Lisa Moskow (sarod); Randy Keyes (bass).