Description

Alliance Brazilian Jiu Jitsu Basic And Adavanced TechniquesBasicBJJ Basic Techniques DVD with Paulo Sergio SantosPaulo Sergio, Brazilian jiu-jitsu instructor black belt 4th Dan, represents the Prestigious Alliance team. 6 times masters & seniors World Champion, 5 times National Brazilian champion, Brazilian Overall Champion, twice masters & seniors Europe Champion, twice masters & seniors Europe Champion all categories. He is also an international referee for the CBJJ.The basic techniques are very important to practice Brazilian Jiu jitsu. They stand for the foundation of your future progression in the discipline.In this DVD, Master Paulo Sergio presents the main basic techniques of BJJ. Postures, controls, passing the guard, sweeps, locks, chokeholds, defense, getting out… every type of ground fighting is treated. Perfect for beginners who want to learn basic techniques but also suitable for advanced levels, as basic techniques can always be perfected and improved.AdvancedBrazilian jiu-jitsu is made of many techniques. Once you master the basic techniques, learning new techniques can only make you progress in the game.In this DVD, Paulo Sergio presents a whole panel of advanced techniques which enables you to develop you capacities in Jiu Jitsu practicing.Postures, controls, passing the guard, turnovers, locks, chokes, defenses, how to get out…all the ground fighting essentials are treated.