Description

These are the two original Ba Ji tapes / DVDs Master Adam Hsu produced, sometime in the 1990’s, I think. The new series is much more extensive, deep and complete ( ) , but this is a good introduction and provides further visual material to back up the main series. English LanguageVolume 1 :Basic TrainingBear StepGrand 8 Movements of Ba Ji Jia8 StampingsForm – Ba Ji Jia (Structure Form)Internal TrainingCh’i compilingPost TrainingSingle PostPower IssuingSinking, expanding, twisting powerVolume 2 :Tiger ArmGrand 8 Movements of Ba Ji Fist8 PoundingsForm -Ba Ji Fist (Representative Form of Ba Ji style)Internal Training – Ch’i Awakening & Ch’i ExpandingPost TrainingCross PostPower Issuing -Advanced Sinking, Expanding & Twisting PowerAuthentic Usage from Ba Ji Chuanhttps://www.plumpub.com/sales/dvd/dvdcoll_adamhsu.htm