Description

Ancient Yoga Techniques for Everyday Practice – Esoteric PracticesIf you are craving more depth than just a workout in your yoga practice, then this DVD is for you. Experience a deeper, more spiritual understanding of yoga as it was taught in ancient India for thousands of years. Three separate 25-minute practice segments each introduce a traditional concept and incorporate it into a do-able modern practice.First you will learn how to enhance any asana (yoga posture) by integrating the most sacred syllable. Second, in “Integrating the Three Gunas” Marlon demonstrates how to modify practices to suit individual needs according to Vedic principles. Then relax and join a real kirtan with Krishna Das in “Bhakti Yoga”. Finally learn to direct your energies in the “Gayatri Mantra”.These Esoteric Practices may open the door to a whole new view of yoga for you.Her interviews are also worth analysing for how she uses NLP and  energy herself to deliver a successful interview which really makes you feel something.