Beachbody.com – Shaun T – Insanity Nutrition Guide
Insanity Nutrition Guide – OCR.pdf
Description
elib.tech Exclusive… Do Not Share Outside This Tracker… This is from a GB, leak and die Shaun T will help you find out what happens when you get your mind out of the way and push your body to an intensity level you thought was reserved for elite athletes. What happens is results. Insane results.Enter your email address—and prepare yourself for the greatest fitness challenge we’ve ever created! Using MAX Interval Training used by Olympic and pro athletes to build a combination of strength, cardio capacity, and stamina without any equipment whatsoever, this 60-day program is truly hard-core.Transform your body. And while you’re at it, transform yourself.http://www.beachbody.com/product/insanity.doThis PDF has been painstakingly scanned, cleaned, and optimized.I took each jpg, cropped it so each page is useful, straightened when necessary, and color corrected EVERY PAGE, I then OCR’d it and reduce the file size to the lowest amount I could keeping the quality high. Enjoy!
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