Description

Grandmaster Liang, Shou-Yu teaches two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The popular ‘Simplified’ 24-posture form is demonstrated by Master Liang with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture form is also demonstrated.Contents:>24 Form:1 – Introduction and History2 – Posture Front View3 – Posture Back View4 – Breathing5 – Martial Arts Application6 – Detailed Instruction>48 Form:1 – Intro and History2 – 48 Posture DetailsDetails: http://www.ymaa.com/publishing/internal/taijiquan/tai_chi_ch…Enjoy!