Description

Erik Paulson gives an introduction to the most important components of MMA. It is not completely self contained, so it may not be useful as a first introduction. There are two videos on clinching that contain lots of useful drills and will useful for self defense too. They contain some of the best clinching material I’ve ever seen. The following review is taken from [http://sfuk.tripod.com/reviews/erikdvd_essentials.html]I have written a few reviews on Eriks products already, amongst them are his tapes on The Mount and Game Development DVD. Both got good scores out of me and normally anything associated with Erik I highly recommend. So you can imagine my anticipation when it came to previewing his ball busting 5 disc Vale Tudo DVD deluxe box set. There are five mouth watering titles to watch, Passing the Guard, Takedowns, Submissions, Pummelling and the Plum.First off as I have already stated numerous times before, DVD is way ahead as instructionals go, the picture quality is superb and you can search for your favourite technique of a menu without having to >> or