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Ok so here is the second part of my meditation scans trilogy! Again, any ratio for the effort is greaty appreciated!This book is great if you want to understand the philosophy behind the vipassana technique of meditation (and particularly if you intend on going to a Goenka retreat).check out the reviews here:http://www.amazon.co.uk/Art-Living-Vipassana-Meditation-Taug…Enjoy!please keep this to elib.tech.