Description

In response to user requests, I’ve uploaded a simple but very powerful exercise I put together a few years ago. I have found this very helpful in reducing approach anxiety, breaking negative expectations surrounding interacting with women, and reducing obsessional “oneitis”-like behaviors.  It’s only ever been demonstrated live before, so I would request that we keep this recording on elib.tech please.  Seeing as it seems to be fashionable to out people at the moment,  if you have heard this in person from me before, I request that you don’t mention my real name on the boards It was dashed off in one take while trying not to cough my lungs up (fecking bronchitis ) so a apologies for the “ummmms” (internally I’m going, “don’t cough! Don’t cough!!””) Best WishesMuinro EDITIn response to user requests, you can get the transcript here