Description

From Amazon:http://www.amazon.com/Free-Yourself-Fears-Overcoming-Anxiety…Product Description:Free Yourself from Fears separates the irrational from the reality. Applying the power of neuro-linguistic programming (NLP), one of the fastest growing areas in applied psychology today, O’Connor goes inside the mind to explore which fears are important to our safety and survival, and how to get beyond those that prevent us from leading richly satisfying and fulfilling lives.From the Publisher”Joseph O’Connor takes the fear out of our fears and has the knack for making complex ideas understandable and for laying out practical strategies.” Shelle Rose Charvet, author of Words That Change Minds