Description

Fitness guru Tamilee Webb’s Quick Toning – Arms & Abs of Steel is a 15-minute workout session ideal for busy women on the go. Webb’s philosophy is two-fold; it’s better to work out a few minutes a day than not at all, and intense 15-minute routines done right deliver great results. In this program, Webb walks viewers through a warm-up and cool-down segment, and demonstrates exercises designed to tone the arms and abdominal region. The creator of 22 award-winning Buns of Steel titles, Webb was named IDEA’s Fitness Instructor of the Year in 1993. ~ Betsy Boyd, All Movie Guide