Description

DVD 1Power And Beauty Russian Kettlebell Learning Program(approximate 70mins PAL Ratio 4:3)Learn the foundations of kettlebell training POWER AND BEAUTY RUSSIAN KETTLEBELL LEARNING PROGRAMMEhas been designed to get you through basic moves and techniques with some easy combinations at the end. It will give you precise explanations, descriptions and demonstrations of eight main exercises that you can include in your training practice. This DVD has been designed for beginners or for more experienced users wishing to improve their techniques. Length approximately 70 minutes.http://powerandbeauty.co.uk/dvd-purchase.htm