Description

I’m not making this exclusive but you won’t find it anywhere else. Leak this and the next time you stretch your hamstrings you’ll feel them rip from their insertion points and snap up into your leg so powerfully that you find yourself with your head permanently stuck up your ass for being so foolish as to leak a product from a great place like elib About this product:This is the updated version of the NASM stretching continuum videos. The “1.0” version is similar information in a different format and about a year older. It is also good and can be found here: textbook found here contains the chapter that is the actual manual for this video series and all the other NASM videos (which I will be posting if there is interest).These are the updated videos that Mike Clark put out a year after the “1.0” version and are totally reformatted with Lenny Paraccino as the model.These videos are designed for trainers but are also informative and useful for anyone into exercise, health and/or sports.Enjoy