Description

About the author:Basically, he was the Tony Robbins of diet – he sought out the healthiest people on Earth and studied what they had done for hundreds and thousands of years to stay healthy. He looked at their Traditional diets as well as what happened when they adopted Western diets. The results are in this book, and it is well worth your taking the time to read. While others have followed his work, the changing nature of the world now make it impossible to duplicate his research today. His work stands as a pivotal piece in science and health as well as in history. This represents the cumulative knowledge of millions of people over thousands of years in a laboratory that includes the entire world. Definitely non-trivial.