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Craig Ballantyne – Turbulence Training (Deluxe Edition)

Turbulence Training-Deluxe Edition
[13 PDFs, 3 MP3s, 1 DOC]

Description

Complete Package with Bonuses!!!!”With Craig Ballantyne’s Revolutionary Turbulence Training System, You Can Now Lose Fat While Gaining Muscle At The Same Time With Just 3 Short, (But Intense) Workouts A Week”Say Goodbye To Long, Slow Boring Cardio Exercises and Start Incinerating Maximum Fat In Minimum Time With Killer Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less… => Here’s A Peek Inside the Turbulence Training for Fat Loss E-Book… * The Theory of Turbulence Training: Why a Successful Fat Loss Program Depends on Variety (page 3)   Discover why you must change your workout programs frequently in order to maximize your results, and learn exactly how often you’ll need to vary your workouts. You’ll also learn the fascinating details of the science behind the Turbulence Training System so you’ll understand the reasons why these workouts are so effective.    * Quick Start FAQ: Everything You Need to Know About Turbulence Training To Start Getting Results Fast (page 6) This short and sweet quick-start guide tells you everything you need to know and everything you need to do so you can hit the ground running and get started within minutes of downloading the program.    * Turbulence Training Lifestyle Review (page 21) Find out the #1 most important lifestyle factor in a successful fat loss workout program as well as the most important health and fitness partnerships you can ever make. You’ll also receive a 21-Day Guideline for building healthy fat loss habits.    * The Turbulence Training Workout Guidelines (page 32)  Detailed, Step-by-Step, Exercise-by-Exercise, Rep-by-Rep instructions so you’ll be able to maximize your results by following the workouts to the letter. Take the guesswork out of training, and use these simple instructions to double your results while cutting your fat loss workout time in half.    * Introductory Level Turbulence Training Workout (page 35) Even if you’re a total beginner’ just getting off the couch – you can use Turbulence Training, starting with this safe (and highly effective) introductory level fat loss workout. No matter what kind of shape you’re in now, the Turbulence Training for Fat Loss program will take you by the hand and lead you through the proper exercise progression, giving you a suitable program for your fitness level. This bodyweight-only exercise routine will strengthen your core muscles and help you prepare for more advanced workouts down the road.    * Beginner Level Turbulence Training Workout (page 36) The Beginner Workout will kick-start your fat loss results by giving you even more effective exercises and interval cardio exercise workouts. You’ll be pleasantly surprised how quick and effective even the Beginner Turbulence Training workout can be.    * Intermediate Turbulence Training Workout (page 37)   This kick-butt intermediate workout will take your fat loss to another level even at home without fancy equipment! Even experienced exercisers will be surprised by the difficulty and effectiveness of this 4-Week plan.    * The Original Turbulence Training (page 38) This is the workout that started the Turbulence Training fat-loss revolution! It’s the original Turbulence Training program that thousands of satisfied clients have used to gain muscle and lose fat at the same time, in the privacy of their own homes, with just three workouts a week. The success stories and testimonials prove it’ this is the most efficient, time-effective fat loss workout exercise program on the market.    * Turbulence Training 2K3 (page 39) Who said fat loss workouts can’t give you a tremendous muscle-pump, better arms, and a bigger chest? Based on the success of the Turbulence Training principles, this upper-body, lower-body split routine will help you pack on muscle while losing fat like never before. TT2K3 was voted my most popular program by Turbulence Training users.    * Turbulence Training 2K4 (page 40) Turbulence Training 2K4 are advanced fat loss workout exercises that will challenge you, even if you are already in great shape.  It uses varying rep ranges and single-limb exercises to stimulate your metabolism to new levels. You’ll burn fat in and out of the workouts, and even while you sleep!    * Turbulence Training 2K5 (page 41) You’ve never done total-body fat loss workouts like this before. Put the finishing touches on your physique with this challenging and advanced 4-Week plan.    * Bonus Core/Ab Training Workouts (page 42)   If you’re an “over-achiever” and you’re keen about doing everything possible to build razor-sharp abs as quickly as possible, then you can add these workouts to your off-days. Featuring new bodyweight ab exercises that you might never have done, you’ll build a 6-pack and protect your low-back at the same time. Scientific-based ab training is all part of the research-proven Turbulence Training for Fat Loss program.    * Exercise Photos & Descriptions (pages 43-76) Not only do you get complete workout charts with exercises, sets, reps and very other detail, you also get 30 pages jam-packed with photos of every exercise. You’ll see the start and finish photos for all of the Turbulence Training exercises, well as detailed descriptions to ensure that you are doing every fat burning movement to its full potential, giving you maximum results from each workout.  FOR MORE INFORMATION VISIT: http://www.turbulencetraining.com/Enjoy!!!IF FOR SOME REASON THE product IS NOT DOWNLOADING, PLEASE COMMENT AND I WILL TRY TO RE-UPLOAD THE product.

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