Description

Take a look at just some of what you’ll learn from this incredible course on Handstand Training:    * How to Rocket Launch your upper body strength!    * How to Instantly double your balance and coordination!    * Amazing handstand variations that will build a vise-like grip even when you don’t think you’re training your hands!    * How to Kick up into a handstand within five minutes – even if you failed every time you tried it in the past!    * Ways to quickly eliminate any fear of being upside down or of falling!    * Three simple changes in hand placement that will build bigger traps, shoulders, and arms!    * How handstands condition your “core” (abdominals, lower back) and why this is important for improvement in sports and all types of strength training!    * The amazing technique that will have you doing handstand pushups within no time, even if you can’t budge right now!    * Why handstand pushups are better than military presses – and why they will dramatically improve your overhead weightlifting strength if you want to keep lifting weights!    * An incredible handstand step-up exercise that doubles your strength almost instantly!    * Secret techniques that teaches you how to go from a handstand on your palms to a closed fist and back again!    * Why your legs are three times stronger than your arms and how to correct this ratio!    * How a small tweak in mental focus while doing handstands will triple both internal and external power.    * And much, much more.