Description

This mp3 is a subliminal persuasion recording to overcome shyness.The audio contains hidden verbal suggestions which you do not hear consciously. This means the suggestions are instead picked up and imprinted on your subconscious mind, so that fundamental changes away from shyness will take place in your life.Your shyness will therefore go away without any effort on your part through continuous use. All you do is listen to the gentle music of the audio for 1 hour every day, and read out the affirmations every 2nd day. this ensures both your conscious and subconscious mind receives the stimulation for a whole brain makeover. Whilst listening to the audio, you do not have to be conscious of what you are hearing so it can be used at bedtime as well.The suggestions are (taken from the CD cover):I am comfortable around peopleI am calm during introductionsI look forward to meeting peopleContact with people is funI make contact easilyI enjoy peopleI am liked by peopleI release the fear of peopleConversation is easyConversation is relaxedConversation is funI am relaxed around peopleI remain relaxed around peopleI control my moodsI control my facial expressionsI am comfortable with my facial expressionsI am secure with my appearanceI am comfortable with my appearanceSelf imposed limitations are goneNegative barriers are goneFear is goneI forgive myselfI love myselfI love peopleI help peoplePeople help mePeople like meMy thoughts are healthyMy thoughts are positiveMy thoughts are organizedI think clearlyI remember people’s namesI am patientPatience grows dailyMeeting people is funContact with people becomes easier with timeCrowds are funSocializing is funLife is wonderfulI am relaxedI remain relaxedI am relaxed in all situationsRelaxation comes easilyI concentrate wellAnticipation of public speaking is pleasurablePeople are excitingSharing is excitingFear of people is goneI am comfortable with myselfI am comfortable aloneI am completely comfortable in groupsI am completely at ease around peopleI am happyI accept happinessI am calmI accept calmnessI am attentive to othersI am concerned about othersI laughI laugh comfortablyI accept laughterI am peacefulI live in harmony with othersLife is goodI love lifeI am unafraid of peopleI am unafraid of social situationsI control my emotionsI retain control of my emotionsI am confidentMy confidence grows dailyI breathe regularlyI breathe deeply around peopleI breathe regularly in social situationsI am free of fearFear of people is goneCommunications is goodI communicate easilyCommunication comes naturallyEye contact comes naturallyI converse properlyI converse without fearI converse comfortablyI converse well in crowdsI like to talkTalking to groups comes easilyNOTE: 1. the audio is mostly good quality but slightly poor for the first 5 minutes or so.2.  i use this audio regularly. 3. changes will take place within 30 days of use 4. please read out the affirmations aloud every 2nd day and with conviction