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Brazilian Jiu Jitsu – Gracie Jiu-Jitsu Basics, Vol 1-4, Complete DVD set

Gracie Jiu-Jitsu Basics

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GRACIE JIU-JITSUWith Rorion and Royce GracieBASICS DVDContents:BASICS VOLUME 1:HOW TO CLOSE THE DISTANCE / HOW TO ESCAPE FROM THE MOUNTED POSITIONBelieve it or not, the safest way to control a bigger and stronger opponent, while standing, is to go into a clinch. Rorion and Royce share simple techniques for taking the fight to the ground and stabilizing the mounted position. Also, in a real fight, you are most vulnerable when you are on the ground and your opponent is on top of you. In this lesson you will learn easy, practical ways to get out of this most dangerous situation.BASICS VOLUME 2:HOW TO PASS THE GUARD / HOW TO ESCAPE FROM HEADLOCKSWhen your opponent is lying down with his legs around your waist, you are in his guard… and at his mercy if you cannot escape! Let Rorion and Royce show you how to effectively pass the guard and get the upper hand. In a real fight, one of the most common and painful holds is the headlock. In this lesson, you will also learn many easy and clever ways to escape from these frightening holds.BASICS, VOLUME 3:FINISHING HOLDS: ARMLOCKS AND CHOKESDiscover how to obtain absolute control of the fight by disabling your opponent with these dynamic finishing holds. In this lesson, Rorion and Royce Gracie will amaze you with simple, effective armlocks and chokes.HOW TO HANDLE STAND-UP AGGRESSION (Bonus)In this dynamic lesson, Rorion and Royce will demonstrate how to defend against 25 of the most common forms of stand-up aggression. You will be entertained as the Gracie brothers reveal this other crucial area of their self-defense techniques.Gracie Jiu-Jitsu Basics forms the basis for mastering the techniques of Jiu-Jitsu. Master instructor and Head of the Gracie Family, Rorion Gracie, narrates and demonstrates together with his brother Royce, an impeccably detailed and easy to follow journey through the basic moves required to defend yourself in virtually any situation.

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