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Secrets To Peak Performance Fitness Bodybuilding”A Blueprint To Building A Body You Can Be Proud OfContaines: “Book1: Secrets To Peak Performance Fitness”, “Book2: Secrets To Peak Performance Life” and “Book3: Peak Performance Quotes”Options abound for the beginning bodybuilder and they can all appear quite daunting when you are just getting started. In fact, it’s easy to become extremely confused and discover more questions than answers.Questions like:?  How do I build muscle??  How do I strengthen muscle??  Am I healthy enough to begin a muscle building routine??  What should I eat??  How often should I eat??  Should I eat at different intervals throughout the day??  Is there a specific diet for building muscle??  How many calories should I eat??  Should I take supplements??  Should I join a gym??  Can I create my own gym at home??  How can I avoid being ripped off?While these may seem like very simple answers to a bodybuilding veteran, for the novice faced with decisions that may affect health and lifestyle they are extremely important.This section of bodybuilding articles is written just for you, the person who is considering his/her options when approaching such a change in your lifestyle.You will find answers to the questions above, as well as an exploration of the pros and cons to joining a gym or creating one at home. Review the different types of equipment that are available to you as a bodybuilder and what purpose they serve.What changes do you need to make in your dietary habits and what impact they will have on your bodybuilding efforts are revealed.Learn how to protect yourself against outrageous claims by over zealous marketers.All this and much more is at your fingertips. Our bodybuilding articles are an absolute must have for anyone who is considering building a much better body.Before you take that second step, arm yourself with the most powerful tool any budding bodybuilder should have. What is that tool? Knowledge!?  Before you even think about your exercise routine?  Before you begin researching a nutritional program?  Before you shop for supplements?  Before you join a gym