Description

SWIS Video Flix LibraryThe SWIS Video library is a collection of 153 different videos that are 60-90 minutes long on the prevention, treatment and rehabilitation of weight-training injuries. It is also a collection of presentations on increasing strength and athletic development and also specific nutritional protocols. The SWIS library is broken into 6 main categories with 40 subcategories.1. Weight-Training Sports2. Weight-Training Principles3. Sport Specific Training4. Treatment Techniques5. Rehabilitation6. Nutrition1. WEIGHT-TRAINING SPORTSPowerliftingVol.1 – Biomechanical Research on the Squat, Bench Press and Deadlift – David SandlerVol.2 – How to Squat, Bench Press and Deadlift Safely and Effectively – Dr.Mike HartleVol.3 – Powerlifting Techniques of World Champion Ed CoanVol.4 – Tips, Tricks and Techniques of World Champion Powerlifter Ed Coan and Mark PhillipiVol.5 – Worlds Strongest Men – Bill Kazmaier / Brad GillinghamVol.6 – Strength Training Techniques of the World’s Strongest Man Bill KazmaierVol.7 – Advanced Powerlifting Principles – Dave TateVol.8 – Powerlifting Technique Analysis – Dave Tate / Jim WendlerVol.9 – Powerlifting Technique for Increased Gains and Reduced Injuries – Dr.Mauro Di Pasquale / Dr.Ken KinakinVol.10 – Advanced Powerlifting Techniques – Rickey Dale Crain BodybuildingVol.11 – The History of Bodybuilding and Weight-Training – Bill PearlVol.12 – Bodybuilding Techniques of 8 Time Mr. Olympia Lee HaneyVol.13 – Precontest Bodybuilding Techniques of Milos SarcevVol.14 – Designing and Developing a Symmetrical Male Bodybuilding Physique – Mohamed MakkawyVol.15 – Designing and Developing a Symmetrical Female Bodybuilding Physique – Laura Creavalle / Winston RobertsVol.16 – Advanced Women’s Bodybuilding Techniques – Laura BinettiVol.17 – The Best Weight-Training Programs for Women – Laura Binetti Olympic LiftingVol.18 – Incorporating Olympic style Weightlifting into Sports Programs – Ed McNeelyVol.19 – Accessory Olympic style Weightlifting Exercises and Techniques – Chad IkeiMore Info: https://www.swisvideoflix.com/pages/swis-video-flix-library