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James L. Wilson N.D., D.C., PhD – Adrenal Fatigue: The 21st Century Stress Syndrome*** elib exclusive ***Quote:Find out how stress affects your body and what you can do to recover and protect your health in this comprehensive self-help book.Are you:* Tired for no reason?* Having trouble getting up in the morning?* Depending on coffee or colas to keep you going?* Feeling run down and stressed?* Dragging through each day?* Craving salty or sweet snacks?* Struggling to keep up with life’s daily demands?* Unable to bounce back from stress or illness?* Not having fun anymore?* Experiencing decreased sex drive?* Simply too tired to enjoy life?If you answered yes to two or more of these questions, you will probably benefit from reading this book!Adrenal Fatigue: the 21st Century Stress Syndrome is a treasure trove of information and help for everyone who regularly experiences any of the above, or the many other signs of stress described in the book. Dr. Wilson explains that healthy functioning of your adrenal glands is essential to virtually all aspects of your health as well as to your ability to handle stress. For this reason, stress and adrenal function often also play a role in many health conditions, such as frequent infections, chemical sensitivities, allergies, autoimmune diseases like fibromyalgia and rheumatoid arthritis, menopause and PMS, thyroid function imbalances, chronic fatigue syndrome, low libido, chronic anxiety, and mild depression. All of these problems and more may be aggravated by the effects stress can have on your adrenal glands.In Adrenal Fatigue: The 21st Century Stress Syndrome, Dr. Wilson explains not only how stress affects your health but what you can do to un-fatigue your adrenals, protect your health and become more stress hardy. He has written this book in an entertaining, easy-to-follow style that is designed to guide you through everything you need to know about stress, adrenal fatigue and your health.It contains the questionnaire Dr. Wilson developed and used in his practice plus simple self-tests to help you determine if you are experiencing adrenal fatigue and how much it may be affecting you. Dozens of cartoons, illustrations, charts and fascinating case histories from Dr. Wilson’s files make this book hard to put down. From beginning to end it will take you step-by-step to reclaim your life from the negative effects of stress.Open for everyoneNumber of pages: 361Year of publication: 2001Url: https://www.amazon.com/Adrenal-Fatigue-Century-Stress-Syndro…Amazon rating: 4.5 out of 5 stars (663 reviews)Amazon 5 star review wrote:This book literally changed my life. It allowed me to understand the effects of stress on my body through my mental and physical health choices. I would HIGHLY recommend it to anyone who is suffering from stress to the point they are completely exhausted all of the time. By making better lifestyle choices, diet, supplements, and elmininating things that increase cortisol in your body, you can reclaim your life. I had adrenal fatigue and now cured, I am a fit strong and healthy person now, better physically and mentally.Amazon 5 star review wrote wrote:This book was recommended by a friend and has become a life changer for me; so much so that I ordered twelve more copies and mailed or hand delivered them to family and friends living in Canada and the U.S. Having suffered from adrenal issues, unknowingly, for years, I now recognize when others are heading down the same path I took that led to adrenal fatigue and exhaustion. If nothing else, the cartoons section and questionnaire are a quick indication to what degree a person, or their family members, may be suffering from hormone imbalance, especially the adrenal glands. I find it very helpful.Amazon 5 star review wrote wrote:This publication was very thorough and provided me with information necessary to treat my Adrenal Fatigue – something my GP was unable to do. As she put it, I am “on my own”, dealing with this illness, because she and traditional medicine know nothing about it. Without this book and the information it provides, along with a good diet regimen, I would still be so terribly exhausted that I would not be able to get out of bed and live a normal life. Instead, I am now almost back to my old self.This book was easy to understand, and it gave me a concise outline of food, supplements, and behaviors, which are returning me to the good health I always had until I underwent 2 surgeries in two months. Extreme Stress can cause glands and organs to cease working properly. This book explains how and why that happens. It is a treasure trove for the person suffering from this debilitating illness. I am no longer walking alone in the dark, trying to heal myself. This book provides the guidance I needed. Thank goodness that Amazon carries books and other information, which is necessary to getting our health back!Book recommended by dr Jack Kruse.May you find peace, health and prosperity,Aeon