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Please keep this material exclusive to elib.tech! Sharing it elswhere will get you banned!Brought to you by the participants of the Frank Medrano – Vegan Calisthenics GB()GB is CLOSEDFrank Medrano – Beginner & Intermediate Vegan Calisthenics [2 PDF]Upload contains both beginner and intermediate programs.1 – Intermediate Calisthenics – Superhuman RisingProduct Page:http://thefrankmedrano.com/index.php?option=com_joocommerce&…Quote:The PROGRESSIVE Intermediate Calisthenics GuideGet the latest comprehensive workout program for intermediatecalisthenics. If you’ve successfully passed the beginner program, builtmuscle, improved your strength, increased endurance, and learned toperfect form on every exercise you’ve done thus far, you’re ready totake your training to the next level!In this program, I’m providing you with the most proven and effectiveintermediate workout routines for various goals and situations. ThiseBook also includes strategically built routines with the rightexercises to get your body ready for advanced calisthenics moves.Here are some highlights of what it includes:✓ STRENGTH TRAINING✓ EXCLUSIVE VIDEO DEMOS✓ 8 WEEK WORTH OF PROGRAMS✓ FITNESS LONGEVITY✓ PROVEN EXERCISE FORMULAS✓ BUILDING MUSCLE AND GETTING SHREDDED✓ FAT BURNER ROUTINE✓ LEGS WORKOUT✓ BONUS NUTRITIONAL GUIDE✓ FRANK’S SAMPLE MEALSIf you’re primary goal is increasing strength, improving performance andbuild an impressive physique, take advantage of this program and takeyour body to new levels!2 – Beginner Calisthenics – Superhuman OriginsProduct Page:https://thefrankmedrano.com/index.php?option=com_joocommerce…Quote:The DEFINITIVE Beginners Calisthenics GuideWhether you’re just starting out or starting again, this Beginnersworkout program will help you drastically improve your physique andfitness levels. It will build you a STRONG foundation and set the stagefor a lifetime of gains in health and fitness. This eBook is also loadedwith knowledge and motivation to get you on the right track for RESULTS!Here are some highlights of what it includes:✓ EXCLUSIVE VIDEO DEMOS✓ PROVEN WORKOUT ROUTINES✓ 8 WEEKS WORTH OF WORKOUTS✓ MULTI-LEVEL EXERCISES FOR ALL BEGINNERS✓ HIIT TRAINING FOR ENHANCED FAT-LOSS AND “AFTER BURN”✓ LEG WORKOUT✓ INTRODUCTION TO ESSENTIAL TRANSITIONAL CALISTHENICS MOVEMENTS✓ BONUS NUTRITIONAL GUIDE✓ FRANK’S SAMPLE MEALSWhether you want to burn fat, build muscle, boost strength, learncalisthenics or completely reshape your body. Take advantage of thisprogram and finally start seeing results!